Better Choices, Better Health Workshop
Clarinda Regional Health Center presents "Better Choices, Better Health", a FREE 6-week workshop that can help you get the support you need and find practical ways to deal with pain, fatigue and stress.
You'll discover better nutrition and exercise choices, understand new treatment options and learn better ways to talk with your doctor and family about your health.
Developed at Stanford University, the Better Choices, Better Health workshop helps participants with ongoing health conditions such as arthritis, diabetes, high blood pressure, anxiety, heart disease and others.
The Better Choices, Better Health workshop schedule includes the following dates:
August 31st, September 7th, September 14th, September 21st, September 28th and October 5th
For more information or to enroll in the workshop, please contact Clarinda Regional Health Center at 712.542.8224 and ask for Jenny Wagoner or Cindy Eivins.