Men's Mental Health Group to Begin at Clarinda Mental Health Center

Clarinda Regional Health Center • September 14, 2023

Join CMHC and Benn Rayment, PMHNP on the 1st Wednesday of each month

"Breaking Silence, Healing Together" is a new Men's Mental Health Group led by Psychiatric Mental Health Nurse Practitioner, Benn Rayment of Clarinda Mental Health Center.

All men, ages 18 years and older, are welcome to attend. If you are interested in exploring mental health topics & supporting fellow group members you are welcome. No prior counseling experience is required – just a willingness to listen and share.Please call CRHC at 712-542-8354 to let Benn know you are coming

FIRST MEETING: October 4th from 5:00 - 6:00pm
at Clarinda Mental Health Center, 400 W Glenn Miller Drive, Clarinda, IA 51632

Future meetings will be held on the First Wednesday of every month at CMHC from 5:00 - 6:00pm


GROUP OBJECTIVES:
1. Encourage open discussions about mental health challenges faced by men
2. Provide a confidential and non-judgmental platform for sharing
3. Learn effective strategies and stress management techniques
4. Foster a sense of belonging and connection
5. Promote mental well-being and self-care practices


FORMAT FOR MEETINGS:
+ Group Discussions: Engage in open conversations facilitated by mental health experts.
+ Stress Management: Learn practical techniques to manage stress and enhance mental resilience.
+ Support Network: Build meaningful connections with like-minded individuals.

Together, let's break the silence surrounding men's mental health and create a stronger, healthier community.



Know someone that could benefit from attending this group? Just share or check out the Facebook event: https://fb.me/e/YCPJAu2t

Learn more about mental health services offered at Clarinda Mental Health Center by visiting our website:
Clarindahealth.com/behavioral-health
Clarindahealth.com/clarinda-mental-health-center

RSVP to CMHC by calling 712-542-8354

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